Upcoming events.
Wild Elemental Workshops
Join me for this 4 part series of gentle forest immersion based on the 4 elements.
Each day will include:
Guided Forest Therapy Walk
Lunch
A craft based on the element.
A set of Affirmation Cards
A digital EcoNidra Session
Dates:
7th March: Earth
2nd May: Water
4th July: Air
5th September: Fire
Dragonfly Den, Lofthouse
10am-3pm
4Seasons Forest Therapy Walks
Join me for this 4 part series of gentle guided forest therapy walks.
Forest Therapy is an immsersive experience that helps to boost your immune system, reset your nervous system, promote nature connection and support slowing down and finding some peace.
DATES:
Winter - 17th January
Spring - 18th April
Summer - 1st August
Autumn - 3rd October
Newmillerdam, Wakefield
10am-1pm
Wild Elemental Workshops
Join me for this 4 part series of gentle forest immersion based on the 4 elements.
Each day will include:
Guided Forest Therapy Walk
Lunch
A craft based on the element.
A set of Affirmation Cards
A digital EcoNidra Session
Dates:
7th March: Earth
2nd May: Water
4th July: Air
5th September: Fire
Dragonfly Den, Lofthouse
10am-3pm
Wild Elemental Workshops
Join me for this 4 part series of gentle forest immersion based on the 4 elements.
Each day will include:
Guided Forest Therapy Walk
Lunch
A craft based on the element.
A set of Affirmation Cards
A digital EcoNidra Session
Dates:
7th March: Earth
2nd May: Water
4th July: Air
5th September: Fire
Dragonfly Den, Lofthouse
10am-3pm
4Seasons Forest Therapy Walks
Join me for this 4 part series of gentle guided forest therapy walks.
Forest Therapy is an immsersive experience that helps to boost your immune system, reset your nervous system, promote nature connection and support slowing down and finding some peace.
DATES:
Winter - 17th January
Spring - 18th April
Summer - 1st August
Autumn - 3rd October
Newmillerdam, Wakefield
10am-1pm
Wild Elemental Workshops
Join me for this 4 part series of gentle forest immersion based on the 4 elements.
Each day will include:
Guided Forest Therapy Walk
Lunch
A craft based on the element.
A set of Affirmation Cards
A digital EcoNidra Session
Dates:
7th March: Earth
2nd May: Water
4th July: Air
5th September: Fire
Dragonfly Den, Lofthouse
10am-3pm
Walk Your Own Path 26 Co-hort
A 7 month programme of becoming and belonging.
Each month we will meeting person for a forest therapy walk and we will discuss the theme of the month. You will recieve a printed work book, to further your exploration. We will meet online for an EcoNidra Meditation.
Walks:
Sept 12th / Oct 10th / Nov 14th / Dec 12th / Jan 9th / Feb 13th / March 13th
Newmillerdam, Wakefield - 10am-1pm
EcoNidra:
Sept 23rd / Oct 21st / Nov 25th / Dec 16th / Jan 21st / Feb 24th / March 10th
Online - 7pm-8pm
£50 deposit + £50/month
£375 all in
4Seasons Forest Therapy Walks
Join me for this 4 part series of gentle guided forest therapy walks.
Forest Therapy is an immsersive experience that helps to boost your immune system, reset your nervous system, promote nature connection and support slowing down and finding some peace.
DATES:
Winter - 17th January
Spring - 18th April
Summer - 1st August
Autumn - 3rd October
Newmillerdam, Wakefield
10am-1pm
4Seasons Forest Therapy Walks
Join me for this 4 part series of gentle guided forest therapy walks.
Forest Therapy is an immsersive experience that helps to boost your immune system, reset your nervous system, promote nature connection and support slowing down and finding some peace.
DATES:
Winter - 17th January
Spring - 18th April
Summer - 1st August
Autumn - 3rd October
Newmillerdam, Wakefield
10am-1pm
Whipsers of the WILD
Join Zoe & Claire in circle as we talk about the messages of nature and how it can support you through your own seasons.
Last Tuesday of the Month
Roots OT HQ, Nr Hemsworth
£33/person
What to expect?
On arrival, you are welcomed with a warm drink, we will open the circle, introduce the monthly theme, space to share and then close circle with some time for reflection/journalling.
Each month will be based around a different theme of season.
Who its for?
Open to anyone (18+) who is looking for a safe space to talk and to make sense of thoughts and emotions.
*this is not a substitute for therapy but rather an addition*
Benefits
Run by an Occupational Therapist and a Psychotherapist to provide a safe and nurturing space.
Become more aligned with seasonal living and learning from natures messages.
Explore and understand own experiences along side like minded people.
List of dates- all sessions 6.30-8.30pm
September 30th
October 28th
November 25th
December 30th
January 27th
February 24th
March 31st
April 28th
May 26th
About Zoe
Zoë is an Occupational and Nature Therapist specialising in mental health and using the natural environment to improve our health and wellbeing. Stemming from her own experience of burnout recovery using nature, Zoë supports people experiencing anxiety, stress and burnout to use nature to find calm, regain their energy and motivation and reconnect to themselves and the important people in their lives.
About Claire
Claire is a Nature-Based Psychotherapist, EcoNidra Teacher and ANFT Forest Therapy Guide. Claire helps individuals and groups to slow down, reconnect with themselves and deepen their connection with nature and others. Through immsersive nature based practices Claire creates a safe space for healing, reflection and personal growth within the more than human world.
30th September - Offering Our Gifts
We will be exploring how at this time of year we look towards balance, and harvesting what we’ve grown. We will focus on what our own personal gifts are, and how we can use these to create our foundations of further discovery.
Reiki & Relaxation
2 hours of relaxation, including EcoNidra meditation Reiki, either a nature connection invitation or a selfcare practice, sharing and journaling time, tea and snacks to end.
Reiki & Relaxation
2 hours of relaxation, including EcoNidra meditation Reiki, either a nature connection invitation or a selfcare practice, sharing and journaling time, tea and snacks to end.