A 7 month programme of becoming and belonging.

This programme originated early last year, as I had been navigating life without children and wondering where I fit it, were my place was, where did I actually belong? Within my own journeying, my studies and work, I realised that my place was within nature, that nature didn’t care how I showed up, or when, but when I did She gave me everything I needed, and more, sometimes I didn’t know what I needed but I trusted nature, and found my answers there. Even though through the planning of the course I was dealing with fertility issues, failed adoption process, I still found my purpose, I knew the course had to run, and it was so much more than I could even have imagined.

Half way through running the course, my marriage broke down, and honestly, nature kept me together, knowing that I still had that space, that purpose, I felt held and at a time where my sense of belonging could have been shattered, I had been able to find that place within myself and nature, and these became a constant for me.

So maybe you are;

• Looking for your purpose.

• Going through a transition.

• Feel like you don’t know where you belong or fit in.

• Want to connect with nature more.

• Want to understand yourself more.

• Dreading the colder darker months and want to learn how to work with the seasons and not fear them.

• or a reason I haven’t thought of but something is resonating within you…

Then maybe this programme is for you.

Its a chance to slow down, to learn from nature and yourself, to reframe and rewrite your conditions of worth, and to use the seasons to heal, and not something to dread.

I bring together my expertise of psychotherapy, nature and forest therapy and EcoNidra practices to share and guide this process of deep healing with you. This programme has been created from my heart and backed with research and science, so you know I’m not just making it all up!

Each month we will meet in person for a forest therapy walk and we will discuss the theme of the month. You will receive a printed work book, to further your exploration. We will meet also online for an EcoNidra Meditation. The walks and meditation are spread out through out the month.

Walks:

Sept 12th / Oct 10th / Nov 14th / Dec 12th / Jan 9th / Feb 13th / March 13th

Newmillerdam, Wakefield - 10am-1pm

EcoNidra:

Sept 23rd / Oct 21st / Nov 25th / Dec 16th / Jan 21st / Feb 24th / March 10th

Online - 7pm-8pm

£50 deposit + £50/month

£375 all in

Spaces are limited to keep the space safe and confidential.