by discovering nature,

you discover yourself.

- Maxime Lagacé

Whispers of the wild - Talking circle

A safe & nurturing space to become more aligned with seasonal living &learning from natures messages.

Join Zoe (Roots OT) & Claire (Inside Nature Wellbeing) in circle as we talk about the messages of nature and how it can support you through your own seasons.

Run by an Occupational Therapist and a Psychotherapist to provide a safe and nurturing space. Become more aligned with seasonal living and learning from natures messages. Explore and understand own experiences along side like minded people.

On arrival, you are welcomed with a warm drink, we will open the circle, introduce the monthly theme, space to share and join in the focus activity and then close circle with some time for reflection.

Each session you will receive a journal booklet with more information, space to explore your thoughts and a meditation or take away activity.

Open to anyone (18+) who is looking for a safe space to talk and to make sense of thoughts and emotions.

*this is not a substitute for therapy but rather an addition*

Second Tuesday of the Month

Hemsworth or Lofthouse (Alternate)

£33/per person

18+ years.

Walk your own path

A 7 month programme of becoming and belonging.

Each month we will meeting person for a forest therapy walk and we will discuss the theme of the month. You will recieve a printed work book, to further your exploration. We will meet online for an EcoNidra Meditation.

Walks:

Sept 12th / Oct 10th / Nov 14th / Dec 12th / Jan 9th / Feb 13th / March 13th

Newmillerdam, Wakefield - 10am-1pm

EcoNidra:

Sept 23rd / Oct 21st / Nov 25th / Dec 16th / Jan 21st / Feb 24th / March 10th

Online - 7pm-8pm

£50 deposit + £50/month

£375 all in

Wild elemental workshops

Join me for this 4 part series of gentle forest immersion based on the 4 elements.

Each day will include:

Guided Forest Therapy Walk

Lunch

A craft based on the element.

A set of Affirmation Cards

A digital EcoNidra Session

Dates:

7th March: Earth

2nd May: Water

4th July: Air

5th September: Fire

Dragonfly Den, Lofthouse

10am-3pm

4 Seasons forest therapy walks

Join me for this 4 part series of gentle guided forest therapy walks.

Forest Therapy is an immsersive experience that helps to boost your immune system, reset your nervous system, promote nature connection and support slowing down and finding some peace.

DATES:

Winter - 17th January

Spring - 18th April

Summer - 1st August

Autumn - 3rd October

Newmillerdam, Wakefield

10am-1pm

Reiki & Relaxation

We now have 2 different venues, which means twice as many Reiki and Relaxation offerings!

2nd Friday Month - Lofthouse, Wakefield

7pm - 9pm

This is a cosy garden space with limited spaces (4) - ideal if you want to come with a few friends or if you are looking for a deeper connection with others.

Last Sunday of the Month - Moss and Moon Wellbeing, Ossett

4pm - 5.30pm

This is a light and airy venue with super tranquil vibes and space for a larger group (10) - perfect if you are looking for some early evening relaxation and want to experience both the nature connection and self-care rituals.

For more information see the EcoNidra page or click below.

Power of 3 events

Offering Sacred Spaces for Women to Rest, Reconnect & Rise

  • “When three women gather with intention, healing begins.”

  • “Three energies. One circle. Infinite possibility.”

  • “Mind. Body. Spirit – in harmony, in sisterhood, in strength.”

We are Power of 3 Events – a collective of three women passionate about creating soulful, heart-led wellness experiences for other women. Inspired by the ancient and spiritual significance of the number three – balance, transformation, and power – our gatherings are designed to nourish, restore, and elevate.

What We Offer:

  • Seasonal Day Retreats for all women seeking rest, self-care, and time to reconnect

  • Annual Practitioner Gathering for women in the wellbeing space to support, inspire, and uplift one another

  • Events grounded in ritual, rhythm, and the energy of collective healing

Whether you are stepping onto the path of self-discovery or walking it in service to others, we welcome you into our space.

This is your invitation to pause, to breathe, and to rise — held in the power of three.

If you are a woman in wellbeing, then click below to find out more about Bloom. Align. Shine. May 2026